Triund Trek

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Triund Trek, Mcleodganj

A Perfect Himalayan Weekend Trek in Dharamshala

The Triund Trek is one of the most popular short treks near Dharamshala in Himachal Pradesh. Located above McLeod Ganj, the trail offers spectacular views of the snow-covered Dhauladhar Range and the beautiful Kangra Valley. Its accessible route and impressive scenery make it an excellent Himalayan adventure for beginners, families and nature lovers.

The complete Triund Trek package covers approximately 14 km round trip via the Bhagsu Nag route. The exact distance may vary depending on the starting point, selected trail and campsite location. The first day generally involves around 4–6 hours of walking, depending on fitness, weather and trail conditions.

Whether you are planning your first Himalayan trek or looking for a short mountain escape, the Triund Trek from McLeod Ganj offers scenic trails, fresh mountain air and an unforgettable outdoor experience.

About the Triund Trek

The trek begins from Bhagsu Nag near McLeod Ganj and follows a scenic route through Upper Bhagsu, Bhagsunag Waterfall and forested mountain trails. Trekkers pass through oak, deodar and rhododendron forests while enjoying beautiful viewpoints and small cafés offering tea, snacks and water.

The trail has a moderate gradient with a few steeper sections near the upper ridge. As you climb higher, the landscape opens to reveal panoramic views of the Kangra Valley below and the towering Dhauladhar mountains above.

Situated at approximately 2,850 metres (9,350 feet), Triund Top is a beautiful alpine ridge known for its spectacular mountain scenery. After spending time at Triund, guests following this package return to Leta Camp for dinner and overnight camping.

Highlights of the Triund Trek

  • Beginner-friendly weekend trek near Dharamshala
  • Scenic route via Bhagsunag Waterfall
  • Panoramic views of the Dhauladhar Range and Kangra Valley
  • Forest trails featuring oak, deodar and rhododendron trees
  • Visit to Triund Top at approximately 2,850 metres
  • Mountain cafés offering tea, snacks and refreshments
  • Overnight stay at Leta Camp
  • Experienced local trekking guide
  • Beautiful Himalayan sunrise and sunset views

Why Is the Triund Trek So Popular?

The Triund Trek in Dharamshala combines easy accessibility with impressive Himalayan scenery. Unlike longer high-altitude expeditions, it can be completed in two days and does not require technical climbing experience.

Its well-defined trail, moderate difficulty and proximity to McLeod Ganj make Triund suitable for first-time trekkers and travellers with limited time. The panoramic contrast between the green Kangra Valley and the rugged Dhauladhar Range makes it one of the most rewarding weekend treks in Himachal Pradesh.

 
 
 

itinerary

  • Day 01: Bhagsu Nag – Bhagsunag Waterfall – Leta Camp – Triund – Back to Leta Camp

    Your exciting Triund Trek in McLeod Ganj begins at 10:00 AM with a meeting at the Manu Adventures India office. After a short introduction and briefing by your trekking guide, the journey starts towards Upper Bhagsu village, one of the most scenic areas near Dharamshala. The trail soon leads to the famous Bhagsunag Waterfall, a beautiful natural attraction surrounded by rocky cliffs and lush green forests. This refreshing stop offers a perfect opportunity to relax, take photographs, and enjoy the peaceful Himalayan atmosphere. Continuing the trek, we stop at the popular Shiva Café, a favorite resting point for trekkers. Here you can enjoy snacks or tea while admiring stunning views of the Kangra Valley and surrounding mountains. From here, the trek gradually ascends through scenic forest trails toward Katrani Dhar, offering breathtaking views of the snow-covered Dhauladhar mountain range. As we reach Triund Top (2,850 meters), the landscape opens into a spectacular alpine ridge with panoramic views of the Himalayas on one side and the vast Kangra Valley on the other. Spend some time exploring Triund meadow, soaking in the incredible scenery and capturing memorable photographs of the majestic mountains. After enjoying the views, we trek back to Leta Camp, where comfortable camping arrangements await. In the evening, enjoy a delicious dinner around a warm bonfire, accompanied by soothing music and the peaceful ambiance of the Himalayas. Spend the night camping under a star-filled Himalayan sky, creating unforgettable memories of your Triund trekking adventure.

  • Day 02: Leta Camp – Bhagsunag Waterfall – McLeod Ganj

    Wake up to the refreshing mountain air and enjoy a hot breakfast at Leta Camp while admiring the surrounding Himalayan views. After breakfast and some beautiful photographs of the mountains, we begin our downhill trek back to McLeod Ganj. The return journey follows scenic forest trails through deodar and oak forests, offering another chance to enjoy the natural beauty of the Dhauladhar foothills. Upon reaching the Bhagsunag Waterfall area, the guided trek concludes and you will have time to explore the surroundings at your own pace. You can relax near the waterfall, visit the sacred Bhagsunag Temple, or stroll through the lively Tibetan markets of McLeod Ganj. The trek ends by early afternoon, leaving you with wonderful memories of a scenic Himalayan trekking experience at Triund.

Triund Trek Package – ₹900 Per Person. The package includes:
Triund Trek Exclusions

₹2500 / person *

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Got a Question?

Our Destination expert will be happy to help you resolve your queries for this tour.

Triund Trek Quick Facts:

  • Start/ End Point of the Trek: Bhagsu Nag 
  • Duration: 2D/1N
  • Triund Trek Distance: 14 Km 
  • Triund Trek Height: 9350 feet
  • Trekking Gradient: Easy To Moderate 
  • ATM: Last ATM is in McLeod Ganj
  • Mobile Network: AIRTEL/Vodafone works the best in these areas 
  • Triund Trek Best Time: March till December
  • For Experts: December to March

Available Group Departures:

  • Every Day

Note: Customization available

How to reach Dharamshala/Mcleodganj?

Gaggal Airport or Kangra Airport at Dharamshala is about 20 km away from McLeod Ganj and is well connected to Delhi, Kullu, and Chandigarh. A number of state-owned and private buses connect McLeod Ganj with other cities like Delhi, Chandigarh, and Dharamshala. Pathankot Railway Station, situated approximately 90 km away, is the closest broad gauge railhead serving those headed to McLeod Ganj.

Things To Carry for Triund Trek

  • Warm clothes
  • Day pack (20-30l)
  • Water bottle
  • Hiking shoes
  • Caps
  • Toilet paper & wipes
  • Extra pair of socks
  • Torch 
  • Energy Bar

Frequently Asked Questions

What do we need to carry for this tour?

Bus ticket, Light bag pack minimal clothes, small blanket, medical kit, torch light and energy bars.

How difficult is the trek to Laka Glacier?

- The trek to Laka Glacier is considered moderately challenging, suitable for experienced trekkers with a good level of fitness.

What is the total distance of Triund trek?

The Triund Trek covers approximately 14 km round trip, depending on the route taken. Our trek starts from Bhagsu Nag and follows the scenic trail via Bhagsunag Waterfall. The exact distance may vary slightly according to the campsite and trail conditions.

What to carry on the trek?

Carry minimum weight, torch, batteries, power bank, carry chocolates, dry fruits, candies and water to keep you hydrated.

Is Triund trek open now?

Yes, Triund is open all year round. But one can avoid trekking activity during the monsoon season.

What are the stay options at the top?

There are couple of options to stay starting from forest guest house which can be pre booked, two private lodge and you can also rent camps too.

Is Triund Trek free?

Trekking is free. No need to hire a guide.

Can Kids Trek Triund?

Yes, it can be done but your child will get tired either way, especially climbing. If you start early in the morning, such as 6-7 am, take an auto or taxi till Gallu Devi Temple, then start the trek, expect to reach by 12

Is it snowing in Triund?

If you wish to witness snowfall in Triund, the best time to visit is during the months of January and February. What’s more, you can even get the haystack completely made for yourself. Staring at night, or relaxing alone surrounded by the Dhauladhar Range are some of the highlights of Triund.

Why is Triund famous?

Triund Hills is also known as the crown jewel of Dharamsala. It is situated amidst the Dhauladhar mountains and gives stunning views. Triund is one of the most popular trekking spots in India that attracts a lot of tourists.

Is Triund Trek a day?

One day to Triund is an excellent mountain trek! I went over the Bagsu Falls (fewer tourists than Dharamkot Path, full of people and empty plastic water bottles). It takes around 3:30 hours.

What are different routes to reach Triund top?

There are two ways to reach Triund from Mcleodganj. The first is the most popular and well known route which is from Dharamkot. This is relatively an easy trek with a gradual incline via Galu Devi Temple. The second one is from the biggest waterfall of Bhagsunag which is a bit more challenging but short.

What are different things we can do while on Triund Trek?

The Triund trek is a moderate level hike that offers stunning views of Dhauladhar range. It is located in Himachal Pradesh. The trek can be completed in a day or we have an option of staying in the camps for overnight experience. Triund is a popular spot for tourists so we can meet new people, make new friends. Challenge your limits and see how far you can go. Unplug yourself from the technology and city life and enjoy much needed time in nature's embrace. Connect with nature.

Is there an age limit to do Triund trek?

No, there is no age limit for doing Triund trek. What should I carry for Triund Trek? While going on a Triund trek make sure you have a good pair of hiking shoes, sun screen, water and some snacks.

How long does it take to do the Triund trek?

It takes approximately 3-4 hours to do the trek, but again it depends upon person to person. The trail is well defined and easy to follow.

Is Triund Trek safe for beginners?

Yes, Triund Trek is safe for beginners. The route is well defined and there are a lot of cafes where one can rest and eat something.

How to reach Triund Trek from Delhi?

The Triund trek can be reached from Delhi via Volvo, Train or fly into Dhamarshala. From Dharamshala it’s a short drive to Mcleodganj from where the trek begins.

Which are the other treks available in Dharamshala?

There are numerous treks available in and around Dharamshala, some of the most popular ones are : Laka Glacier trek Indrahar Pass trek Moon Peak trek Kareri Lake trek

What are other places to visit nearby Triund?

The most famous Dalai Lama Temple. Dharamkot area known as Mini Israel. Naddi Sunset point St John Church Mcleodganj Market Bhagsunag waterfall Explore the Tibetan Museum

When is Triund Hill open?

Although Triund Trek is open all through the year, yet some sections of the trek usually remain cut off owing to snowfall in the month of February. Triund trek experiences snowfall during the winter season and the trails remain covered with thick snow until the end of February.
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The historic St. John in the Wilderness Anglican Church is one of the most peaceful and scenic landmarks near McLeod Ganj in Dharamshala. Surrounded by dense deodar forests, this beautiful neo-Gothic church was built in 1852 and offers a tranquil atmosphere away from the busy town. Visitors come here to admire its charming stone architecture, stained-glass windows, and serene natural surroundings. Located on the way to Dharamshala, the church is a popular stop for travelers exploring the culture, history, and natural beauty of the Kangra Valley.

Dharamshala's classic Himalayan weekend trek

Triund Trek: 2-Day Guided Camping Adventure

Walk from Bhagsu Nag through forest and mountain trail to Triund's celebrated ridge, where the Dhauladhar peaks rise above one side and the Kangra Valley opens on the other. Trek with a local Dharamshala team and enjoy an overnight Himalayan camping experience.

1 night / 2 daysWeekend trekking itinerary
About 2,850 mHighest point at Triund ridge
Approx. 14 kmRound trip; route may vary
Easy–moderateSuitable for active beginners

Triund Trek overview

A short trek with unforgettable Dhauladhar views

The Triund Trek is one of the most accessible Himalayan adventures near McLeod Ganj and Dharamshala, making it a rewarding choice for first-time trekkers and weekend travellers.

Our route begins around Bhagsu Nag and climbs through mixed forest, open trail and mountain viewpoints. As you gain height, the town falls away and the granite wall of the Dhauladhar range comes dramatically closer. At Triund, changing light, valley views and a quiet mountain evening create the experience people remember most.

Trail distance, campsite and operating conditions can vary with weather, snow, forest rules and local permissions. Our team confirms the practical details before departure and may adjust the plan when safety or regulations require it.

Local trek leader
Beginner-friendly pacing
Mountain camping
Dhauladhar panoramas
Tents at Triund ridge overlooking the Kangra Valley and Dhauladhar mountains

Day-by-day plan

Triund Trek itinerary

A relaxed two-day format gives you time to enjoy the trail, sunset and mountain morning without turning the trek into a race.

Day 1

Bhagsu Nag to Triund

Meet the trekking team for a briefing and begin from the Bhagsu Nag area. Walk past the waterfall route and continue steadily through forest and hillside trail. Pause for water, views and lunch as arranged. Reach the Triund area, settle at the designated campsite, and enjoy the evening landscape and dinner. Exact camping arrangements depend on current permissions and conditions.

Day 2

Triund sunrise and descent to Bhagsu Nag

Wake to early light over the mountains, have breakfast and prepare for the descent. Retrace the trail at a comfortable pace with stops for photographs and rest. Return to the Bhagsu Nag or agreed finishing point by afternoon, depending on trail and group pace.

Typical inclusions

What the package may include

  • Experienced local trek leader
  • Camping arrangement where permitted
  • Meals specified in your confirmed itinerary
  • Basic group trekking and camping support
  • Pre-trek briefing and packing guidance
  • Coordination from our Dharamshala team

Plan separately

Common exclusions

  • Travel to and from Dharamshala or McLeod Ganj
  • Personal clothing, footwear and daypack
  • Personal insurance and medical expenses
  • Meals or drinks not listed in the itinerary
  • Costs caused by weather, delays or route changes
  • Tips and personal purchases

Final inclusions, meeting point, price and campsite are confirmed in your booking proposal.

Choose the right month

Best time for the Triund Trek

Spring and autumn usually offer the most comfortable balance of trail conditions and mountain views. Weather can change quickly in every season.

March–AprilCool spring conditions, greener forest and possible snow higher in the Dhauladhar range.
May–JuneWarmer trekking weather; start early and prepare for sun and afternoon changes.
July–AugustMonsoon rain can make trails slippery and views uncertain. Departures depend on conditions.
September–NovemberOften clear post-monsoon views, cooler nights and popular trekking conditions.
December–FebruarySnow and winter weather may restrict access or require a modified plan and extra equipment.
Trekkers walking toward Triund with the Dhauladhar mountains behind them

Difficulty and preparation

Is the Triund Trek suitable for beginners?

Triund is often suitable for active beginners, but it still involves sustained uphill walking, uneven stone sections and changing mountain weather.

Regular walking and stair climbing in the weeks before the trek will make the ascent more enjoyable. A guide adds route awareness, pacing, local weather judgement and support—particularly for families, first-time trekkers, solo travellers and winter conditions.

What to carry

  • Broken-in trekking shoes with good grip
  • Small daypack and reusable water bottle
  • Warm layers, rain protection and sun protection
  • Personal medicines and basic toiletries
  • Head torch, power bank and lightweight snacks
  • Government-issued identification

Getting there and going further

Plan your Triund adventure from Dharamshala

Reach Dharamshala

Dharamshala is connected by road from Delhi and nearby cities. Kangra Airport and Pathankot-area rail connections are common gateways.

Explore Dharamshala →

Choose a shorter hike

Travellers with limited time can experience the trail and viewpoints on a guided Triund day hike.

View Triund day hike →

Extend the challenge

Continue toward Laka Glacier, or prepare for demanding routes such as Indrahar Pass with the right season and fitness.

Explore Indrahar Pass →

Plan with confidence

Triund Trek FAQs

How long is the Triund Trek?

The round trip is approximately 14 km, depending on the starting point, campsite and trail used. Most trekkers take about three to five hours for the ascent.

What is the difficulty level of Triund Trek?

It is generally easy to moderate for active beginners. The sustained climb, uneven trail, altitude and weather still require preparation and suitable footwear.

Can Triund be completed in one day?

Yes, strong walkers can trek up and return in a day. The two-day option offers a slower pace and a mountain evening, subject to camping permissions.

Is camping allowed at Triund Top?

Camping locations and rules can change because of forest regulations, weather and local permissions. We confirm the current arrangement before departure and use an approved alternative when required.

Can children do the Triund Trek?

Some active children can complete it with close supervision, but suitability depends on age, fitness, weather and prior walking experience. Ask us before booking.

Does Triund receive snow?

Snow is possible in winter, especially from late December into February, but timing and quantity vary each year. Snow may affect access and itinerary safety.

Do I need a guide for the Triund Trek?

The main trail is popular, but a local guide is valuable for pacing, changing weather, route decisions and support—especially for beginners, families, solo trekkers and winter departures.

How do I book the Triund Trek?

Send your preferred date, group size and experience level. We will confirm availability, current route conditions, meeting point, inclusions and final price.

More Dharamshala treks

Continue exploring the Dhauladhar range

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Choose your date and trek with local experts

Tell us your group size, experience and preferred date. We will confirm current conditions, availability and the right Triund plan.

₹2500 / person *

  • We assure the privacy of your contact data.
  • This data will only be used by our team to contact you and no other purposes.